47. Solo travel, Yoga teaching in India & Sri Lanka, and escaping societal norms with Sian Olwin Katrina

In this week's episode, I sit down with Yogi and world traveler, Sian McQuillan!

We discuss all things travel, especially as a solo female, yoga teaching, the benefits of yoga and hot yoga, and so much more.

To follow Sian's journey and adventures:
Instagram: @sianolwinkatrina

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